Physical therapist Amanda Nayfield reviews the core principles of training for a more effective workout plan.
Three incredible hikes on the coast of the Olympic Peninsula.
The Enduro of Subdued Excitement is one of several new mountain bike races in Bellingham that reflect the growing trail network and dedicated ridership of the Mt. Baker region.
Scuba diving for shipwrecks in the Salish Sea and Nanaimo, BC.
Sea kayaking around the Nooksack Delta in Bellingham Bay.
Winter 2014/15 barely arrived in the northwest, but skiers and snowboarders are still holding out for a snowy spring.
Local runners are building the Bellingham – Mt. Baker trail in hopes of reviving the history of the Mt. Baker marathons and creating an exciting new ultramarathon.
Sailing aboard the Schooner Zodiac is an adventure you'll never forget.
April is a great time to ski the Spearhead Traverse in the Whistler Backcountry.
A look back at the origins of the Legendary Banked Slalom, now in its 30th year at Mt. Baker Ski Area.
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